It's becoming known that highly caffeinated energy drinks are starting to be a threat to individuals health. Even if they don't contain alcohol, it's still dangerous. "Recent action to make pre-mixed alcoholic energy drinks unavailable was an important first step, but more action is needed," says University of Maryland School of Public Health researcher Amelia Arria, who directs the Center on Young Adult Health and Development. "Individuals can still mix these highly caffeinated energy drinks with alcohol on their own. It is also concerning that no regulation exists with regard to the level of caffeine that can be in an energy drink." This whole article talks about the negative affects caffeine has on your body, and then to mix it with alcohol is just even worse.
Yes, caffeine is not healthy for your body, and neither is alcohol, but everyone drinks it. To keep yourself from having very bad negative effects, be smart and just don't mix it. It messes up your body, and if you don't be careful, it can make you very dehydrated and cause serious illness. Researchers need to think of ways to send out messages to the world to let them know the negative effects that can happen, so it can put some sense into people's minds, and they can think before they act.
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